Being our best

Our wellness journey...breathings of our hearts.

Wednesday, January 30, 2013

Treadmill weather.

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It has been cold and blustery.  Treadmill weather.  Have a few chuckles watching these treadmill falls. (Email subscribers, head to my blog...

Facebook really ought to change their relationship status option from Single to Single and Awesome.

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     This photo describes me.  I don't consider myself single.  I consider myself married, but technically I guess I am not.  So option ...
Tuesday, January 29, 2013

Silver sisters.

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     I recently read an article suggesting that women are increasingly letting their hair grow naturally gray and  longer.  I loved it.  I l...
Saturday, January 26, 2013

A pocket full of cheese.

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Gibson's Daily Running Quotes ‎"No one has any guarantee of being physically intact at this time tomorrow. So whining abo...
Friday, January 25, 2013

“We don't stop playing because we grow old; we grow old because we stop playing.” ― George Bernard Shaw

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    For proof that I am still jogging/running, here is a picture from last Saturday's run group.  I am the old-looking one in the pink j...
Monday, January 21, 2013

"Our lives begin to end the day we become silent about things that matter." Martin Luther King JR.

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Today is Martin Luther King Day.  I just read these quotes of his on Facebook and wanted to share. 1. “Darkness cannot drive out darkness;...

Exercise and appetite

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     Here is an interesting article published today in the Sportsgeezer Blog.  I have been trying to figure out why I have been uncontrollab...
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About Me

Deborah
Colorado
Hello, I am married to Dean. We have 3 grown fantastic children, a wonderful daughter-in-law, and 2 beautiful grandchildren. Professionally: RN, currently not working. I aspire to live with a light carbon footprint on this beautiful planet of ours, and live with compassion. As a volunteer, I help to train rescued shelter dogs to become service dogs.
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