Being our best

     These quotes from the Buddha relate well to our health. “Every human being is the author of his own health or disease.” No one sa...

     Maybe it was because of the nature quote I posted earlier today (Karma), but we had a coyote encounter this morning.  My dog Charleigh...

I saw this quote again today so I had to re-post.  I love it. May your trails be crooked, winding, lonesome, dangerous, leading to the mo...

     Chipotle is no longer serving foods made with GMO ingredients.  I knew there was a reason why I love them.  They are my favorite restau...

     I mentioned all the rain we have been receiving and how my plans fell through yesterday.  One of the things I was hoping to have done...

     It is rainy and chilly.  My carefully laid plans for the day were all for naught. It looks like a great day for a long hot bath, a goo...

     There is a really nice older gentleman that I often see at the park where I walk my dog and also do a little running.  He is on disabi...