Being our best
Our wellness journey...breathings of our hearts.
Monday, September 28, 2015
Personal best--becoming a hero
›
I am continuing to read "Personal Best" by George Sheehan, MD. In the current chapter he writes of running the Marine Corp...
Sunday, September 27, 2015
Trying to be positive....
›
Winter is coming, Oh No. Trying to stay in the moment and enjoy this perfect autumn. ...
Saturday, September 26, 2015
Invest in yourself. Earn your body.
›
So many people I know have recently become seriously ill. This is a big reminder to take care of ourselves! I am reading ...
Friday, September 25, 2015
There is hope for the planet.
›
Americans are eating less and less meat every year. http://www.forksoverknives.com/americans-are-eating-less-and-less-meat-every-year-w...
Thursday, September 24, 2015
Just do it
›
I am trying to stop caring about what I can't do and be glad of what I can. I made myself go back to my Wednesday night run...
Wednesday, September 23, 2015
Life
›
Monday, September 21, 2015
Put one foot in front of the other. Now repeat.
›
‹
›
Home
View web version
