Being our best
Our wellness journey...breathings of our hearts.
Sunday, December 31, 2017
And now we welcome the new year. Full of things that have never been. -- Rainer Maria Rilke
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I did it....2017 miles in 2017. It was a close one this year. Stay warm, and happy new year everyone. End of Year Stats: To...
Saturday, December 30, 2017
Carrying my grain of sand in the sacred dust of my home.....
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I was away over the holidays, so I didn't get the chance to post this reminder at Christmas. It applies as well to a New Year at Mi...
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The great thing about getting older is that you don't lose all the other ages you've been..... Madeleine L'Eng...
Monday, December 18, 2017
Were our ancestors nearly all vegetarian?
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This article, based on a post published in Scientific American, thinks so. http://www.lovely.tips/roamed-earth-us-nearly-vegetarian/
Sunday, December 17, 2017
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running
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People fall forward to success.....Mary Kay Ashe
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I have been trying Chi running.....using gravity as my friend.....using a lean to fall forward with each step to "make running ea...
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