Being our best

Our wellness journey...breathings of our hearts.

Sunday, June 28, 2020

Bluetooth wireless, where it got its name and logo....fascinating

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Blå, Blå: Have you ever heard of Harald "Blåtand" Gormsson? No? Don't be so sure. You may not know that old Harald once ru...
Saturday, June 27, 2020

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(am dog walk, 2.5 mi, year to date walking 272.8,  pm jog 3.2 mi, year to date 817.1)
Friday, June 26, 2020

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(am dog walk 2.4, year to date 270.3; pm jog 1.1 year to date 813.9)
Thursday, June 25, 2020

Some days and weeks you have to let other people do the worrying for a while

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( walk 2.5 mi w dog in am, jog 5.1 mi treadmill in pm, walk year to date 267.9, run year to date 812.8)
Wednesday, June 24, 2020

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(Run 1.6, run total 807.7.  Walk 1.5, walk total 265.4)
Tuesday, June 23, 2020

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(run on treadmill 3.5 miles, run year to date 806.1,  walk dog in am 2.8 miles, walk year to date 263.9)
Sunday, June 21, 2020

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(2.2 mi. Saturday. 1.2 mi streaksaver Sunday,  total walk miles still 261.1, total run miles 801.1)
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About Me

Deborah
Colorado
Hello, I am married to Dean. We have 3 grown fantastic children, a wonderful daughter-in-law, and 2 beautiful grandchildren. Professionally: RN, currently not working. I aspire to live with a light carbon footprint on this beautiful planet of ours, and live with compassion. As a volunteer, I help to train rescued shelter dogs to become service dogs.
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