Being our best

Our wellness journey...breathings of our hearts.

Monday, July 31, 2023

Alis Volat Propriis----She flies with her own wings.

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 What a great phrase. (incidentally this is the Oregon State motto as well) (I was away for the weekend. I'm trying to get back into a r...
Friday, July 28, 2023

Teaching children about ideas you may not agree with isn't indoctrination. Teaching children only about ideas you agree with, that's the very definition of indoctrination.

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(daily ex. update, getting ex. out of the way early, treadmill run 1.2 miles, dog walk 1 mile)
Thursday, July 27, 2023

“The important thing about “brave” is, it doesn’t mean you’re not terrified.” — Sinead O'Connor

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 (daily ex. update, morning dog walk 2.5 miles, pm tm 4.5 miles)
Wednesday, July 26, 2023

You don't become cooler with age, but you do care progressively less about being cool, which is the only true way of being cool. This is called the Geezer's Paradox.

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 (daily ex. morning dog walk 3.8 miles, pm tm jog 3.5 miles)
Tuesday, July 25, 2023

“Laughter is the shortest distance between two people.” ― Victor Borge

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 (daily ex., hot morning dog walk 1 mi., pm tm jog 3 miles)
Monday, July 24, 2023

“Go as far as you can see; when you get there, you'll be able to see farther.” – J.P. Morgan

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 (daily ex. update, early morning dog walk 2.2 miles while it was still cool, pm streaksaver jog 1.1 mile)
Sunday, July 23, 2023

"The moment you doubt whether you can fly, you cease forever to be able to do it." -Peter Pan by J.M. Barrie

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 (daily ex. update, morning dog walk in the heat 2 miles, pm tm jog 5 miles)
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About Me

Deborah
Colorado
Hello, I am married to Dean. We have 3 grown fantastic children, a wonderful daughter-in-law, and 2 beautiful grandchildren. Professionally: RN, currently not working. I aspire to live with a light carbon footprint on this beautiful planet of ours, and live with compassion. As a volunteer, I help to train rescued shelter dogs to become service dogs.
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