Being our best
Our wellness journey...breathings of our hearts.
Thursday, November 30, 2023
At some point in your life you and your friends went outside to play for the last time, but none of you knew it.
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Sadly it doesn't end there. Life repeats itself. (daily ex., morning slow dog walk 1.2 miles, eve streaksaver 1.1 mi)
Wednesday, November 29, 2023
When you are a kid, you don't realize you are watching your mom and dad grow up.
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(daily ex., morning slow dog walk 1 mile, pm slow jog 3.1 mi)
Tuesday, November 28, 2023
“I need solitude. I need space. I need air. I need the empty fields round me; and my legs pounding along roads; and sleep; and animal existence.” —Virginia Woolf in a diary entry dated October 15, 1930
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(daily ex., morning dog walk 2.5 miles slow and forced. pm jog 3 miles)
Monday, November 27, 2023
“The portrait of my parents is a complicated one, but lovingly drawn.” — Joyce Maynard
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(daily ex., morning dog walk 1.7 mi, pm jog 1.3 mi)
Friday, November 24, 2023
It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.
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(morning dog walk 0.5 miles, shovel snow 20 min., pm streak saver jog 1 mile)
Thursday, November 23, 2023
You don't always have to tell your side of the story. Time will.
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Happy Thanksgiving Weekend! (Morning dog walk 0.8 miles, pm streaksaver 1 mile)
Wednesday, November 22, 2023
There must be quite a few things a hot bath won't cure, but I don't know many of them.--Sylvia Plath
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Happy Thanksgiving Eve. (morning dog walk 0.7 miles, pm streaksaver mile)
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