You have to be careful who you trust and allow yourself around.
Bye
Our wellness journey...breathings of our hearts.
If Adam Picked the Apple
There would be a parade,
a celebration,
a holiday to commemorate
the day he sought enlightenment.
We would not speak of
temptation by the devil, rather,
we would laud Adam’s curiosity,
his desire for adventure
and knowing.
We would feast
on apple-inspired fare:
tortes, chutneys, pancakes, pies.
There would be plays and songs
reenacting his courage.
But it was Eve who grew bored,
weary of her captivity in Eden.
And a woman’s desire
for freedom is rarely a cause
for celebration.
(daily ex, morning stretching, morning 1.6 mi walk, pm slow jog 2.1 mi)
(daily ex., morning yoga, afternoon 1.5 mi walk, pm tm jog 2.5 mi)
(daily ex, morning yoga, pm slow jog/walk 5.3 mi)
(daily ex, morning tm jog 1.1 mi, a.m. pumpkin pie relay walk 0.5 mi, a little stretching)
That is why women always choose the bear.
(daily ex, morning stretching, 15 min easy step aerobics, 1.1 mi jog streak saver, 1.5 mi walk)
(daily ex., morning stretching, pm 1 mi slow streak saver jog)