It is Friday at last.....a run day, a clean the house day, a get groceries for the weekend day, another train the doggy day. I'd better get started. We have a busy weekend planned.
shared from
Be the change you want to see in the world
What I vow:
I promise to take care of the only body I will ever have. I promise to fuel it well and give it the exercise and maintenance it needs. I promise I will not neglect my heart and lungs by allowing my lazy impulses to win. I promise to carve out a little time every day to do something good for me. Run.
Run The Edge
Run4Beer
What I actually hope for:
No comments:
Post a Comment