I am a force of nature.

     Yesterday was my birthday.  Thanks for all the birthday wishes from family and friends. I had a fantastic day and week.
      Birthdays, like new years, are a time for reflection, re-evaluation, and goal setting.  I think I'm on the right track but need to just keep on keeping-on.

      I like the following motivational quotes:

"I am in charge of this body.  And through training, I choose to control how it ages." ---Debra Morrow, Runners World.

"They think I'm too old to cause trouble,"  Stella says.
"Old age," she says, "is a powerful disguise."
                                  Katherine Applegate, "The One and Only Ivan"

"You look like a natural athlete," said no one to me ever.
                            Denver Post

"One cannot be prepared for something while secretly believing it will not happen." ---Nelson Mandela

Maybe some women aren't meant to be tamed.  Maybe they just need to run free until they find someone just as wild to run with them.