"My Beef with Meat"

     I just finished reading "My Beef with Meat" by Rip Esselstyn.  This is his second book. He previously wrote "The Engine 2 Diet."  Rip is a former professional triathlete and fire-fighter who promotes a plant-strong diet.
     It was easy to read and explains things well for those not having a medical or science background.  He also included 140 recipes that sound fantastic, which I am anxious to try.