Real food....

      Click on the link below for simple tips on how to change the way you look at food and the food industry:
http://thechalkboardmag.com/food-industry-insights-with-real-food-evangelist-robyn-obrien

     The FDA has finally taken the first steps toward eliminating Trans Fats by removing them from the Generally Recognized as Safe (GRAS) list.
http://www.medpagetoday.com/Cardiology/Prevention/42780?isalert=1&uun=g523196d321R5642310u&utm_source=breaking-news&utm_medium=email&utm_campaign=breaking-news&xid=NL_breakingnews_2013-11-07

http://sportsgeezer.com/2013/three-disturbing-facts-about-trans-fats/



                       shared from Women's Running Community - WRC