Thursday, February 6, 2014

The Polar Vortex and burning calories.



     It was a minus twelve degrees yesterday when I scooped snow.  It is minus twelve degrees this morning as I set out to take the dog for a very short walk.  The house seems chilly all the time.  So why aren't I skinny?
     New research shows that mild cold helps with weight loss and that shivering can be as good as exercise for burning calories. I guess that is a good thing???

http://www.huffingtonpost.com/2014/02/05/shivering-burn-calories-brown-fat-metabolism_n_4725106.html?utm_hp_ref=healthy-living



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