Saturday, March 29, 2014

The healthiest diet....Real Food


     Science compared all the diets out there and the winner is Real Food.

"A diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention."

http://www.theatlantic.com/health/archive/2014/03/science-compared-every-diet-and-the-winner-is-real-food/284595/


  Diet du jour

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