Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Wednesday, April 30, 2014

“I still get wildly enthusiastic about little things... I play with leaves. I skip down the street and run against the wind.”---Leo F. Buscaglia


     It has been extremely windy and cold lately.  The roofers started to replace my hail-damaged roof a couple of days ago, but have had to quit early every day due to the high winds. This job may end up taking a while.
     Charleigh-dog has been very upset at all the noise and pounding and people on the roof.  The first day, for two solid hours, she would bark, I would squirt her with water, she would pause then bark again, and I would squirt again.  Now we are down to occasional quiet woofs that escape her unbeknownst, and she stays glued by my side....no squirting necessary.  Needless to say, I cannot go anywhere this week without taking her with me while they are here working.  It wouldn't be fair to my anxious, upset dog.  She is correct that strangers don't belong on top of the house ripping apart our roof.

     I wish you a great day.
   




Tuesday, April 29, 2014






     I just discovered the poem from which the above quote is taken.   I thought you might enjoy it, too.  All of us leave work and discoveries to be finished by other generations, "our pupils."  They will build upon what we leave behind.


                   The Old Astronomer

Reach me down my Tycho Brahé, -- I would know him when we meet,
When I share my later science, sitting humbly at his feet;
He may know the law of all things, yet be ignorant of how
We are working to completion, working on from then to now.

Pray remember that I leave you all my theory complete,
Lacking only certain data for your adding, as is meet,
And remember men will scorn it, 'tis original and true,
And the obloquy of newness may fall bitterly on you.

But, my pupil, as my pupil you have learned the worth of scorn,
You have laughed with me at pity, we have joyed to be forlorn,
What for us are all distractions of men's fellowship and wiles;
What for us the Goddess Pleasure with her meretricious smiles.

You may tell that German College that their honor comes too late,
But they must not waste repentance on the grizzly savant's fate.
Though my soul may set in darkness, it will rise in perfect light;
I have loved the stars too fondly to be fearful of the night.

What, my boy, you are not weeping? You should save your eyes for sight;
You will need them, mine observer, yet for many another night.
I leave none but you, my pupil, unto whom my plans are known.
You "have none but me," you murmur, and I "leave you quite alone"?

Well then, kiss me, -- since my mother left her blessing on my brow,
There has been a something wanting in my nature until now;
I can dimly comprehend it, -- that I might have been more kind,
Might have cherished you more wisely, as the one I leave behind.

I "have never failed in kindness"? No, we lived too high for strife,--
Calmest coldness was the error which has crept into our life;
But your spirit is untainted, I can dedicate you still
To the service of our science: you will further it? you will!

There are certain calculations I should like to make with you,
To be sure that your deductions will be logical and true;
And remember, "Patience, Patience," is the watchword of a sage,
Not to-day nor yet to-morrow can complete a perfect age.

I have sown, like Tycho Brahé, that a greater man may reap;
But if none should do my reaping, 'twill disturb me in my sleep
So be careful and be faithful, though, like me, you leave no name;
See, my boy, that nothing turn you to the mere pursuit of fame.

I must say Good-bye, my pupil, for I cannot longer speak;
Draw the curtain back for Venus, ere my vision grows too weak:
It is strange the pearly planet should look red as fiery Mars,--
God will mercifully guide me on my way amongst the stars.

Note: The first four stanzas were included in an anthology, The Best-Loved Poems of the American People, ed. by Hazel Felleman (1936) under the inauthentic title "The Old Astronomer to His Pupil."

Monday, April 28, 2014

     Here is an amazing street performance to start your Monday morning.  It is worth seeing over and over.

                         (email subscribers must go to the blog to view videos)

Sunday, April 27, 2014

"I rescued a human today!"


     This is terrific;  I just had to share it.


I RESCUED A HUMAN TODAY!

Her eyes met mine as she walked down the corridor peering
apprehensively into the kennels. I felt her need instantly and knew
I had to help her. I wagged my tail, not too exuberantly, so she
wouldn't be afraid. As she stopped at my kennel I blocked her view
from a little accident I had in the back of my cage. I didn't want
her to know that I hadn't been walked today. Sometimes the shelter keepers get too busy and I didn't want her to think poorly of them.

As she read my kennel card I hoped that she wouldn't feel sad about my past. I only have the future to look forward to and want to make a difference in someone's life.

She got down on her knees and made little kissy sounds at me. I shoved my shoulder and side of my head up against the bars to comfort her. Gentle fingertips caressed my neck; she was desperate for companionship. A tear fell down her cheek and I raised my paw to assure her that all would be well.

Soon my kennel door opened and her smile was so bright that I
instantly jumped into her arms. I would promise to keep her safe. I
would promise to always be by her side. I would promise to do
everything I could to see that radiant smile and sparkle in her
eyes. I was so fortunate that she came down my corridor. So many
more are out there who haven't walked the corridors. So many more to be saved. At least I could save one.

I rescued a human today. XOXOXO





                                                 shared from Southern Oregon Humane Society





Saturday, April 26, 2014

The 20 Commandments of Running



  1. Thou shalt honor thy body and keep it fed; do not forsaketh carbohydrates but enjoy them and rejoice in thy ever-increasing metabolism.
  2. Thou shalt not line up in a corral in which ye cannot keep up.
  3. Thou shalt move to the side of the road/trail before halting abruptly to avoid collisions.
  4. Thou shalt not covet thy fellow runner’s personal records.
  5. Thou shalt acknowledge waves, greetings, nods, and good morrow’s when passing other runners.
  6. Thou shalt run with awareness at night, for lo! Lurkers may creep when nobody is watching.
  7. Thou shalt invest in good running shoes. Do not be deceived by what is popular.
  8. Thou shalt remember the rest day, and keep it holy. It is most beauteous.
  9. Thou shalt not forget to hydrate, for your body will betray you with dehydration.
  10. Thou shalt not be invincible and run through aches and pains/ignore injuries.
  11. Thou shalt show mercy unto thy fellow runners, and not blow snot rockets without looking first.
  12. Thou shalt run against traffic, or surely thou will perish.
  13. Thou shalt not throw cups at the feet of runners behind you.
  14. Thou shalt pay attention to traffic before crossing streets.
  15. Thou shalt commit adultery with other forms of exercise; biking, hiking, elliptical and swimming shall heal thy tired muscles.
  16. Thou shalt thank the volunteers, and honor them with praise.
  17. Thou shalt not be an elitist jerk. If ye run, ye are a runner.
  18. Thou shalt not litter thy fuel trash.
  19. Thou shalt bequeath thy wealth of knowledge to newer runners, for the experienced man is wise.
  20. Thou shalt enjoy thyself. If running givest thy soul grief, thou shalt rethink the path of exercise and maybe take up zumba. TC Mark
                                                 
                               Shared from Favorite Run









     I will add my own personal commandment.....do not covet pretty running shoes. 

 I love my new Mizuno Hitogami's. Pretty shoes are my downfall, and I never throw any away.












Friday, April 25, 2014

Thursday, April 24, 2014

Science can be so reassuring


    I must have intuited this.....

                                  from IFLS

Wednesday, April 23, 2014

Déjà vu


    This Doonesbury strip first ran back in the '70s.  We loved it and used it for our birth announcement for our daughter.  I still love it.

Doonesbury


db140419.gif
                                      republished April 19, 2014

Tuesday, April 22, 2014

"the earth is what we all have in common."--Wendell Berry

Happy Earth Day



"We do not inherit the earth from our ancestors, we borrow it from our children."
                           Native American proverb

"We have met the enemy and he is us."   Walt Kelly


Never doubt that a small group of thoughtfully committed citizens can change the world. Indeed, it's the only thing that ever has.

-- Margaret Mead




Monday, April 21, 2014

This so happens at my house

  I usually end up with a dripping, water-soaked dog who still barks out the windows at squirrels and rabbits.

bu140420.jpg
                          The Buckets, published April 20, 2014


Watching the Boston Marathon this morning live-streamed at http://watchlive.baa.org/    There are 36000+ runners this year.  It is so exciting.

Friday, April 18, 2014

Have a happy Easter holiday weekend.

      I love this photo.  It is shared from Hippie Peace Freaks  It reminds me of one of my husband's favorite quotes by William G.T. Shedd, "A ship is safe in harbor, but that's not what ships are for."

Tuesday, April 15, 2014

"....all nature laughed in the sunshine"---Anne Bronte

The snow is melting, the sun is back.  For all the Leos out there, enjoy.


              shared from Be the change you want to see in the world


Margorie Kinnan Rawlings
The sun lay like a friendly arm across her shoulder.

Sunday, April 13, 2014

Run, Run, Run by Michelle Lewis


     This is a beautiful song and a beautiful video.  All proceeds from the sale of  "Run, Run, Run" on i-tunes by Boston Marathon Monday (4-21-14) will be donated to The One Fund.
                                (email subscribers must go to blog to view video(





     Boston is just a week away on Monday, 4-21.

Saturday, April 12, 2014

Thursday, April 10, 2014

So true



Running is always an exercise in humility.
                                   Kristin Armstrong

Wednesday, April 9, 2014

Tuesday, April 8, 2014

Spring in Colorado

....an inch of snow yesterday morning, today 60 degrees and a garter snake sunning on the sidewalk.

Friday, April 4, 2014

Had to share....


                                                   Jammin Grannies at Ukrops 10k
                                          (email subscribers must go to blog to view videos)

Thursday, April 3, 2014

I woke up this morning and the maintenance light on my life was blinking


     I noticed this comic and the following quote today.  I think it must be the universe telling me to get back on track as I've been sliding a bit in my health efforts.....eating too much, spending too much time on the computer, not exercising enough.  (Either the universe or a guilty conscious are speaking to me). I think it will help if and when warmer weather finally arrives.  It is April and we had 6 inches of snow overnight.  It is beautiful, sure, but I don't want to go out and take a long walk in it.    

Pearls Before Swine
                 

Pearls Before Swine by Stephan Pastis





It is health that is the real wealth and not pieces of gold and silver.
                           Mahatma Gandhi

I love this.....


Tuesday, April 1, 2014

Global warming & the irreversible collapse of civilization


     The following two articles tie in to yesterday's blog about global warming.  In the first, the U.N. warns about global warming.  The second is a NASA-funded study about the possible collapse of civilization. They are bleak reading.  The point is for everyone to start heeding the warnings, if not for themselves, then for a viable future for their children, grandchildren, nephews, and nieces.


A United Nations warning on global warming.
http://news.msn.com/world/global-warming-dials-up-our-risks-un-report-says

NASA funded study
http://www.theguardian.com/environment/earth-insight/2014/mar/14/nasa-civilisation-irreversible-collapse-study-scientists