Ida Keeling. 99, sets new running record

Wow, you go Ida Keeling.
http://www.runnersworld.com/general-interest/99-year-old-sets-100-meter-record?cid=socMOT_20140814_29742806



     Another article on just how much sitting cancels the benefits of exercise.
http://www.runnersworld.com/health/does-sitting-really-cancel-the-benefits-of-exercise


     Need $10,000?
http://perfectformuladiet.com/health/dr-milton-mills-knows-can-save-life/