I did my long run yesterday. Our training group had varied assignments depending on experience, and length and time-frame of their upcoming races. Some people ran 25 minutes, some 3 miles, 5 miles, 14 miles, 20 miles. Much of the running was done alone and that canyon was cold with winter wind zipping down! But we got her done.
I do miss my normal Saturday run group which, for me, was purely social. More walking and talking is done than running. I miss those friends. But this training won't be forever.
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