Just remember when you’re over the hill, you begin to pick up speed…Charles M. Schulz

     Here is a great article on aging, and aging and running.
http://www.mizunousa.com/running/blog/the-planet-wave-what-aging-teaches-us-about-our-running/


     I must get in a good outside walk and a short run today as winter is reminding us once again of her power. It will start snowing tonight and snow through Monday....2 feet predicted for those of us living in the foothills. Snowshoveling....here I come.