The myth of the Paleo Diet

     I am including 2 links to articles regarding the so-called Paleo Diet.  The first includes a video with an excellent research-based explanation.  In the short paleolithic period of human history, humans only lived 25 years.  Why would you want to emulate that?

http://nutritionfacts.org/video/the-problem-with-the-paleo-diet-argument/?utm_source=rss&utm_medium=rss&utm_campaign=the-problem-with-the-paleo-diet-argument&utm_source=rss&utm_medium=rss&utm_campaign=the-problem-with-the-paleo-diet-argument&utm_source=NutritionFacts.org&utm_campaign=21e163b1d2-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-21e163b1d2-23307913


http://www.takepart.com/article/2015/02/19/bugs-and-bark-real-paleo-diet