Monday, October 19, 2015

Adult Onset Running



     So this is the name of what I have contracted late in life....Adult Onset Running.  Below is a link to a good article describing why it is awesome. It reminds me to focus on the joy and mystery of running.  I don't need to PR or go fast.  I'll never be able to keep up with young athletes.  But I can have fun and stay healthy. There are certainly worse conditions to acquire as a person ages.

https://ilovetorun.org/adult-onset-running-why-it-b-831.html

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