Meal-prepping

     I'm a meal-prepper and always have been.  I love cooking, but not every day.  Here is good info on the subject.

http://www.huffingtonpost.com/entry/meal-prepping-may-actually-be-sabotaging-your-diet_us_59512f64e4b0326c0a8d0a1f?utm_campaign=hp_fb_pages&utm_source=main_fb&utm_medium=facebook&ncid=fcbklnkushpmg00000063


     I no longer store anything in plastic.  I am using less foods that come in cans (i.e. tomatoes and beans).  I recently got an Instant-pot (an electric pressure cooker) to make beans from dried rather than buying in cans.  I'm a work in progress. As the article states, "cutting chemicals out of your life is a journey, not a race."