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Our wellness journey...breathings of our hearts.
Monday, July 31, 2017
Interesting health-related news:
Read this for some righteous indignation with big sugar....how US big industry bullies the world to the detriment of health.
https://nutritionfacts.org/2017/07/25/big-sugar-flexes-its-muscles/?utm_content=buffered01e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
Here is an interesting study on exercise and bone health. Will one minute of running a day strengthen your bones?
http://www.runnersworld.com/sweat-science/will-1-minute-of-running-a-day-really-strengthen-your-bones
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