More doctors are prescribing food as medicine. Yay! And dogs get a "runner's high," too.

     Great news!
http://www.upstateparent.com/story/news/health/2018/03/02/doctors-prescribing-food-medicine/111010390/


     Dogs get a runner's high, too, but as in people, walking does not have the same effect.  Take your dog with you when you run.
https://www.bizjournals.com/bizwomen/news/latest-news/2018/03/jog-with-your-dog-fido-gets-a-runners-high-too.html?page=all


     I just learned of an interesting topic:  gluten and leptin resistance.  This info has been around for a while and I first read about it last night.  I'll have to do more research.  Meanwhile, you can do a google search or pubmed search on gluten and leptin resistance.