“Almost everything will work again if you unplug it for a few minutes, including you.” ― Anne Lamott

      I walked by the memorial for Capt. Jason Dahl this morning.  He was the pilot on United Airlines flight 93 which was hi-jacked and crashed in Pennsylvania on 9-11-2001. Always remember.

(ex update, run 5 miles tm noon, ytd 1098.3 miles.  walk am 2.7 miles, ytd walk 468.1 miles)