(daily ex. update, jog 4.5 miles on trail with my dog, ytd run 1450.1 miles.  Walk 1 mile warm up/cool down, ytd walk 671.4 miles.)

Good news.  Exercise may protect against a deadly Covid 19 complication. 

https://news.virginia.edu/content/exercise-may-protect-against-deadly-covid-19-complication-research-suggests?fbclid=IwAR3wpA87B5NtdKuijRCDivsCcGqlIi9hObSaNDCq6lYzP08lafIi6Rwqaxg