“I just want to control what I can control,” he says. “I want to get as fit as I can and stay healthy. Anything’s possible: top 10, top 5, I don’t know. At the end of the day, that’s why we have races.”

American Olympian, Abdi Abdirahman

A good goal....to control what I can, to get as fit as I can, and to stay healthy!  I'm getting covid vaccine shot #2 tonight.

(Daily ex. update, morning dog walk 3.3 miles, ytd walk 209 miles.  Early afternoon tm run 5.2 miles, ytd run 289.7 miles.  Trying to get a jumpstart on tomorrow in case I don't feel great, but that means the vaccine is working, right!)