Once you bring life into the world, you must protect it. We must protect it by changing the world. Elie Wiesel

 

“That which is not good for the bee-hive, cannot be good for the bee.”

― Marcus Aurelius, Meditations

(daily ex. update, morning dog walk 0.5 miles, freezing fog, very icy, ytd walk 34.8 miles..   pm jog 2 miles, ytd run 86.7 miles)