"A venturesome minority will always be eager to set off on their own, and no obstacles should be placed in their path; let them take risks, for godsake, let them get lost, sunburn, stranded, drowned, eaten by bears, buried alive under avalanches, that is the right and privilege of any free American.” ~Edward Abbey

 (daily ex., morning yoga followed by 1.6 mi dog walk, pm very slow jog-walk 3.5 miles)