“I’m not interested in being fearless. I’ve met fearless people. I think they’re sociopaths. I’m interested in becoming brave, and there’s a big difference there. And to be fearless means you don’t even know what fear is, which means you’re missing a huge part of what it is to be a human being. To be brave means that you keep going anyway.” — Elizabeth Gilbert, writer

 (daily ex, morning walk 2.5 mi,  some yoga and stretching, pm streaksaver slow jog 1.1 mi)