Being our best
Our wellness journey...breathings of our hearts.
Monday, March 31, 2014
"The canary in the coal mine is dead."
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The wind gusts were ferocious all last night....80+ mph. They kept me awake much of the night wondering if my house would blow away ...
Sunday, March 30, 2014
Where do you get your calcium?
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The second most irritating question asked of vegans after "where do you get your protein?" is "where do you get your ca...
Saturday, March 29, 2014
The healthiest diet....Real Food
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Science compared all the diets out there and the winner is Real Food. "A diet of minimally processed foods close to nature, pre...
Friday, March 28, 2014
Difficult to make out, I know
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Here are 14 deer walking across the street in front of my dog and me. It is not a great picture, but it was hard to keep Charleigh qu...
I know this all too well.
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Tuesday, March 25, 2014
No spring skips its turn...
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After several cold days, spring should be back today. I walked Charleigh in the South Valley and we were fortunate to see 3 elk. Th...
Friday, March 21, 2014
Why we are what we eat
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Dr. Michael Greger has a series of videos on turmeric and cancer cell death. However, in the following video (the first 1 min. and 4...
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