The older I get, the more I see how women are described as having gone mad, when what they’ve actually become is knowledgeable and powerful, and really fucking furious. ~Sophie Heawood

 (daily ex., morning dog walk 1.3 mi, pm streaksaver slow jog 1 mi)

"That men do not learn very much from the lessons of history is the most important of all the lessons of history." ~ Aldous Huxley

(Winds of up to 91 mph so far.  Crazy day.  daily ex. = 2 walks=3.5 miles, 2 tm jogs=3 miles)

The reason why our families are not the same anymore, is because we buried the ones who used to keep the family together.

 (daily ex., morning dog walk 1.2 slow miles, pm jog 6.3 miles)

“The wisdom of the wise, and the experience of ages, may be preserved by quotations.” ― Disraeli

 (daily ex., morning dog walk 1.1 mi, afternoon walk 2 mi., pm tm jog 3 mi)

Things take the time they take. Don't worry.----Mary Oliver

 (daily ex., morning dog slow walk 1.2 mi, pm tm jog 4 mi, 1.5 mi cooldown walk)

“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.” – Thich Nhat Hanh

 (daily ex, morning dog walk 0.6 miles only as she didn't want to walk today, pm jog tm 4 mi, cooldown walk 1.5 mi)

“I once believed, as most do, that if arguments are to be won, the opponent must be pummeled into submission and silenced. You can imagine how that idea played at home. If, in accordance with such a definition, I won an argument, I began to lose the relationship.” — Gerry Spence

 (daily ex, 2 walks= 3mi, pm slow jog/walk 3.5 miles)