(ex update run tm 3.5 miles, ytd 1316.2 miles.  AM walk 1.5 miles with my dog, ytd walk 596.5 miles.  Run/walk total 1912.7 of 2020 goal)

 

(ex update, run 5.2 mi tm midday, ytd 1312.7 miles.  AM dog walk 1.2 cold miles, ytd walk 595.8 miles.  Run/walk total 1908.5 miles of 2020 goal)

 

(ex. update run 5 mi. pm tm, ytd run 1307.5 miles.  AM walk 1 snowy mile, ytd walk 594.6 miles.  Run/walk total 1902.1 miles of 2020 mile goal)

Zing!

 

(ex. update, tm a.m. 2 miles, ytd 1302.5 miles.  Walk 5 miles, ytd walk 593.5 miles.  Run/walk total 1898 miles of 2020 goal)

“Fiction gives us empathy: it puts us inside the minds of other people, gives us the gift of seeing the world through their eyes. Fiction is a lie that tells us true things, over and over.” ― Neil Gaiman, Trigger Warning: Short Fictions and Disturbances

   

(ex update, tm run 7 miles, ytd 1300.5 miles.   AM dog walk only 0.6 miles, very cold, walk ytd 588.4 miles.  Run/walk total 1888.9 miles of 2020 mile goal)

“When trouble strikes, head to the library. You will either be able to solve the problem, or simply have something to read as the world crashes down around you.” ― Lemony Snicket

 

(ex. update run 5 miles tm pm, ytd run total 1293.5 miles.  AM dog walk 1.6 miles, ytd walk 587.8 miles.  Run/walk total 1881.3 miles of 2020 mile goal. Cold dark dreary day.)

Well said.....

Ex update, run tm 8 miles, ytd 1285.5 miles.  Walk 1.7 miles, ytd walk 586.2 miles.  Run/walk total 1874.7 miles of 2020 mile goal.