Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Thursday, December 31, 2020

A new year, starting now.....

 "And now we welcome the new year full of things that have never been." —Rilke.



Happy New Year!

     I ran 3.1 tm miles tonight, the end of year run total is 1534.6 miles.  I walked the dog 4.5 miles this morning, ytd walk total 740.4 miles.  I didn't come anywhere near running 2020 miles, but adding in the walking I reached 2275 miles.  I'm okay with that. Now to think about resolutions for 2021.

Wednesday, December 30, 2020

Resolutions?

 



(daily ex. update, pm tm 3.2 miles, ytd run 1531.5 miles.  Morning dog walk 3 miles, ytd walk 735.9 miles.  Yearly run + walk total = 2267.4 miles.  Only 1 day left)

Tuesday, December 29, 2020

A powerful article.

 "Be a lady they said. Your skirt is too short. Your shirt is too low. Your pants are too tight. Don’t show so much skin. Don’t show your thighs. Don’t show your breasts. Don’t show your midriff. Don’t show your cleavage. Don’t show your underwear. Don’t show your shoulders. Cover up. Leave something to the imagination. Dress modestly. Don’t be a temptress. Men can’t control themselves.

Men have needs. You look frumpy. Loosen up. Show some skin. Look sexy. Look hot. Don’t be so provocative. You’re asking for it. Wear black. Wear heels. You’re too dressed up. You’re too dressed down. Don’t wear those sweatpants; you look like you’ve let yourself go.
Be a lady they said. Don’t be too fat. Don’t be too thin. Don’t be too large. Don’t be too small. Eat up. Slim down. Stop eating so much. Don’t eat too fast. Order a salad. Don’t eat carbs. Skip dessert. You need to lose weight. Fit into that dress. Go on a diet. Watch what you eat. Eat celery. Chew gum. Drink lots of water. You have to fit into those jeans. God, you look like a skeleton. Why don’t you just eat? You look emaciated. You look sick. Eat a burger. Men like women with some meat on their bones. Be small. Be light. Be little. Be petite. Be feminine. Be a size zero. Be a double zero. Be nothing. Be less than nothing.
Be a lady they said. Remove your body hair. Shave your legs. Shave your armpits. Shave your bikini line. Wax your face. Wax your arms. Wax your eyebrows. Get rid of your mustache. Bleach this. Bleach that. Lighten your skin. Tan your skin. Eradicate your scars. Cover your stretch marks. Tighten your abs. Plump your lips. Botox your wrinkles. Lift your face. Tuck your tummy. Thin your thighs. Tone your calves. Perk up your boobs. Look natural. Be yourself. Be genuine. Be confident. You’re trying too hard. You look overdone. Men don’t like girls who try too hard.
Be a lady they said. Wear makeup. Prime your face. Conceal your blemishes. Contour your nose. Highlight your cheekbones. Line your lids. Fill in your brows. Lengthen your lashes. Color your lips. Powder, blush, bronze, highlight. Your hair is too short. Your hair is too long. Your ends are split. Highlight your hair. Your roots are showing. Dye your hair. Not blue, that looks unnatural. You’re going grey. You look so old. Look young. Look youthful. Look ageless. Don’t get old. Women don’t get old. Old is ugly. Men don’t like ugly.
Be a lady they said. Save yourself. Be pure. Be virginal. Don’t talk about sex. Don’t flirt. Don’t be a skank. Don’t be a whore. Don’t sleep around. Don’t lose your dignity. Don’t have sex with too many men. Don’t give yourself away. Men don’t like sluts. Don’t be a prude. Don’t be so up tight. Have a little fun. Smile more. Pleasure men. Be experienced. Be sexual. Be innocent. Be dirty. Be virginal. Be sexy. Be the cool girl. Don’t be like the other girls.
Be a lady they said. Don’t talk too loud. Don’t talk too much. Don’t take up space. Don’t sit like that. Don’t stand like that. Don’t be intimidating. Why are you so miserable? Don’t be a bitch. Don’t be so bossy. Don’t be assertive. Don’t overact. Don’t be so emotional. Don’t cry. Don’t yell. Don’t swear. Be passive. Be obedient. Endure the pain. Be pleasing. Don’t complain. Let him down easy. Boost his ego. Make him fall for you. Men want what they can’t have. Don’t give yourself away. Make him work for it. Men love the chase. Fold his clothes. Cook his dinner. Keep him happy. That’s a woman’s job. You’ll make a good wife some day. Take his last name. You hyphenated your name? Crazy feminist. Give him children. You don’t want children? You will some day. You’ll change your mind.
Be a lady they said. Don’t get raped. Protect yourself. Don’t drink too much. Don’t walk alone. Don’t go out too late. Don’t dress like that. Don’t show too much. Don’t get drunk. Don’t leave your drink. Have a buddy. Walk where it is well lit. Stay in the safe neighborhoods. Tell someone where you’re going. Bring pepper spray. Buy a rape whistle. Hold your keys like a weapon. Take a self-defense course. Check your trunk. Lock your doors. Don’t go out alone. Don’t make eye contact. Don’t bat your eyelashes. Don’t look easy. Don’t attract attention. Don’t work late. Don’t crack dirty jokes. Don’t smile at strangers. Don’t go out at night. Don’t trust anyone. Don’t say yes. Don’t say no.
Just “be a lady” they said."
Author- Camille Rainville who has a blog called Writings of a Furious Woman. ❤



(daily ex. update, pm tm run 4.7 miles, ytd run 1528.3 miles. Morning dog walk 1 mile, ytd walk 732.9 miles. 20 min. scooping snow)

Monday, December 28, 2020

 

(daily ex update, pm 1.1 miles, ytd 1523.6 .  Morning walk 2 miles, ytd 731.9 miles.)

Sunday, December 27, 2020

 (daily ex update, pm tm 2.8 miles, ytd 1522.5 miles.  Morning dog walk 2 miles, ytd 729.9 miles)

Saturday, December 26, 2020

      Sharing a post from our Governor, Jared Polis:

To me, “Little Girl Looking Downstairs at Christmas Party” by Norman Rockwell captures this year’s very different Christmas. The party below is inaccessible, almost ethereal, the figures evocative of the wispy ghostlike memory of the joyous parties of years past and the anticipation of future fĂȘtes. While some partiers are having a grand time, others look like they would rather be elsewhere. But to that little girl, the festivities look otherworldly: wondrous yet inaccessible. Rockwell’s staircase represents the barrier of time, allowing remembrance of holidays past and the promise of holidays future. The girl can only imagine the conversations and the gaiety so close at-hand yet so far out of reach. I typically attend a dozen holiday parties each year, but this year none. Holiday parties tend to blur one into the next, just as the revelers in Rockwell’s painting. This year, we have our memories to lean on, and sparkling visions of a post-pandemic future to inspire us.




(daily ex. update, tm am 1.5 miles, ytd 1519.7 miles.  Walk 4 miles, ytd walk 727.9 miles)

Friday, December 25, 2020

Happy Holidays

 (daily ex, update, slow 1.6 mile streak saver jog, ytd 1518.2 miles.  1 mile morning dog walk, ytd 723.9 miles)