“Keep a little fire burning; however small, however hidden.” ― Cormac McCarthy, The Road

 (daily ex. journal, no walking.  pm tm 5.1 miles, ytd run 606.8 miles)

"If you don’t have a challenge, find one.” GEORGE SHEEHAN

 Looking for my next challenge.

(daily ex. update, dog walk 1 mile, ytd walk 381.1 miles.  afternoon tm 13.5 miles, ytd 601.7 miles.  rainy day)

Celebrate the life of B.J. Thomas

~Raindrops keep fallin' on my head~

~But that doesn't mean my eyes will soon be turnin' red~

~Crying's not for me~

~Cause I'm never gonna stop the rain by complainin'~

~Because I'm free~

~Nothing's worryin' me~

~It won't be long 'til happiness steps up to greet me~ 

 

(daily ex. update, walk 4 miles, ytd walk 380.1 miles.  tm run 2.2 miles, ytd run 588.2 miles)

 

(daily ex. update, walk 1 mile with my dog, ytd walk 376.1 miles.  pm tm 6.2 miles, ytd run 586 miles)

(daily ex. update, morning dog walk 2 miles, ytd walk 375.1 miles.  pm jog 1.5 miles, ytd run 579.8 miles. I didn't do much but did a little)

From Game of Thrones

Syrio Forel:  There is only one god, and his name is Death.  And there is only one thing we say to Death: Not Today.