( ex. update, walk ytd 882.1 miles, run 1392.3 miles)

“It is never too late to be what you might have been.” ― George Eliot

      I hope you had a wonderful holiday.  I did.  I'm back home again and will try to get back to eating healthy and exercising.  I will pick up Charleigh-dog, my exercise partner and motivator, later this morning.

(ex update from the past 4 days, walked 5 miles, ytd walk 879.9 miles.  Jogged 6.5 miles, ytd run 1389.4 miles.  at least I maintained my streak but did little else)

Happy Thanksgiving Holiday

 

(daily ex. update, dog walk 1 mile, ytd walk 874.9 miles.  early a.m. tm 3.7 miles, ytd run 1382.9 miles)

Painting is called “Critical Race Theory” by artist Jonathan Harris.

 

(daily ex. update, walk 2.7 miles, ytd walk 873.9 miles,  pm tm run 3.5 miles, ytd run 1379.2 miles)

      We have had no measurable snow in Denver for 215 days.  That is a new record. And fires are more probable than snowflakes.  New normal???

 (ex update, a.m. dog walk 3.1 miles, ytd walk 871.2 miles.   afternoon tm run 3.1 miles, ytd run 1375.7 miles)

 

(daily ex. update, a.m. dog walk 5 miles, ytd walk 868.1 miles, pm tm run 5.3 miles, ytd run 1372.6 miles)

Children see magic because they look for it.” — Christopher Moore

 (daily ex. update, walk 3 miles, ytd walk 863.1 miles,  run 1.1 slow miles to save streak, ytd run 1367.3 miles)