I'm happy to report that my inner child is still ageless. (James Broughton)

     Happy birthday to me!  Being 60 turns out to feel just like being 59, or 49, or 29...except maybe achier.  Six months of blogging have come and gone so, as promised, it is update time.
     I bestow 5 well-deserved stars on my forehead for maintaining plant-based, whole food, vegan eating with gusto.
     I award myself 3 stars on the forehead for regular exercise--my Achilles' Heel.  I did exercise 3-6 times/week but could, should, and will try to do better and to diversify.
     A side benefit--I have lost 24 pounds in 26 weeks without dieting or feeling hungry, so I must be doing something right. 
     None of the above is earth shattering, but I will take it.
     My Plan:  Continue on with this experiment of one and together we will see what happens.

"With mirth and laughter let old wrinkles come."  Shakespeare (Merchant of Venice)

                                                                         8-2-11

                                                                          2-2-11