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From the blog "Zen to Fitness" today I read about the five fitness tips we can learn from kids, written by Stacy Cavalari. It was great advice. I think it could also be called five fitness tips we can learn from dogs.
*Exercise is more fun with a friend.
*Don't be afraid to get dirty and look silly.
*Laughing gives you abs. Laugh til you cry.
*When you're tired, stop.
*If it's not fun, don't do it.
Here is another blog I want to pass on to all of you. It is by Debbie Robins. In it she exerpts the unforgettable Commencement Address 2009 by Paul Hawken. Please read what he has to say. It will give you hope; "hope only makes sense when it doesn't make sense to be hopeful."
http://www.huffingtonpost.com/debbie-robins/7-questions-that-can-chan_b_1078673.html?ref-healthy-living
"Meddle not in the affairs of dragons, for you are crunchy and taste good with ketchup." Dilbert, by Scott Adams
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