As I mentioned this past weekend, looming deadlines help me to Git-R-Done. Well, I have a half marathon looming.....it is coming up much too fast, on May 20. I am not at all ready, even though I plan to alternate jogging and walking to finish. Therefore, today I got myself out the door and did a long (for me) jog/walk. Fear of looking like a total idiot always helps me focus. Tramps like me, baby, were born to run slooowly!
Good things come slow, especially in distance running. --Bill Dellinger, Oregon coach
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
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