Wednesday, July 30, 2014

Petrichor=Lovely



     How appropriate to read this definition today.  It is raining lightly and beautifully and continually this morning.  We never get gentle rains here in Colorado.  I will have to dig out a raincoat to walk the dog, who will be an unholy but happy mess by the time we get back.  I needed a rest day from exercise anyway so it will be perfect  
     Petrichor must also be the smell of spring and thawing earth.


     Yesterday my friend Sue and I used coupons for a free "gravity" workout which uses weight-bearing on a machine with a slide-board and pulleys. The first few minutes were a snap, but by the end of the hour I was so sore!  To quote Sue, "We fought the gravity, but gravity won."
     Today is my free P.T. sports assessment.  I hope he can determine what physiological weaknesses I have,  I can tell from the few yoga classes I have taken that I have a lot to work on.
 

     Here is an appropriate Youtube song for today.  Did you know that Dean's and my first official date was to a B.J. Thomas concert?
                                   (email subscribers must go to blog to view videos)

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