The first wealth is health. Ralph Waldo Emerson

Today is another health sharing day.  I found these articles very helpful and I hope you do, also.

Running for any length or speed reduces risk of death:
http://www.usatoday.com/story/news/nation/2014/07/28/running-speed-duration-study-health-fitness-mortality-risk-death/13282817/

Is eating meat as bad for an athlete as smoking?
http://www.trailrunnermag.com/health/daily-nutrition/article/330-no-meat-athlete

Using diet to quadruple breast cancer survival:
http://nutritionfacts.org/2014/07/29/quadrupling-breast-cancer-survival/?utm_source=rss&utm_medium=rss&utm_campaign=quadrupling-breast-cancer-survival&utm_source=NutritionFacts.org&utm_campaign=5732d4faf3-RSS_BLOG_DAILY&utm_medium=email&utm_term=0_40f9e497d1-5732d4faf3-23307913

Diabetics should take their pulses:
http://nutritionfacts.org/video/diabetics-should-take-their-pulses/?utm_source=rss&utm_medium=rss&utm_campaign=diabetics-should-take-their-pulses&utm_source=NutritionFacts.org&utm_campaign=3e905edbd6-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-3e905edbd6-23307913

Why the President of the American College of Cardiology went vegan:
http://drjaygordon.com/in-the-news/the-president-of-the-american-college-of-cardiology-goes-vegan.html