Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, November 15, 2018
Just do it.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
Kara Goucher
I haven't been running much lately due to snow and ice. I can tell.
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