‘Look, we talk a lot about winning and losing in our society and the real thing is to endure, and to stick around, and to stay in the game.’

 “But you cannot control everything...All you can do is face the world with quiet grace and hope you make a sliver of difference...You must trust that you being the best possible you matters somehow...That being an attentive and generous friend and citizen will prevent a thread or two of the social fabric from unraveling.”

― Brian Doyle

(daily ex. update, morning walk 3.7 miles, pm cool down tm walk 1.2 miles, pm tm run 1.1 streak saver miles. )