Your outcomes are a lagging measure of your habits......James Clear

 (daily ex. update, morning dog walk 4.6 miles, ytd walk 724 miles.  pm tm run 3.6 miles, ytd run 1232.4 miles.  day 32 of 5 K run streak).  Cold weather coming tonight and will be here through all of next week. It will be tough to walk much. I'm a cold-weather wimp. 

Beauty fades but sarcasm is forever.