Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Monday, April 10, 2023
Chuckle of the day
Jerome D Salinger /
.
"All morons hate it when you call them a moron."
(daily ex. update, morning dog walk 2.5 miles plus jog 1 mile, pm jog 3.2 miles)
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