(daily ex., morning dog walk 2.1 miles, pm tm jog 4.5 miles)
Looking together in the same direction.
by my favorite poet, Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, August 31, 2023
Wednesday, August 30, 2023
“Another flaw in the human character is that everybody wants to build and nobody wants to do maintenance.” —Kurt Vonnegut in Hocus Pocus
(daily ex., morning dog walk 1.5 miles, pm tm jog 3.5 miles)
Tuesday, August 29, 2023
You cannot save anyone. You can be present with them, offer your groundedness, your sanity, your peace. You can even share your path with them, offer your perspective. But you cannot take away their pain. You cannot walk their path for them. You cannot give answers that are right for them, or even answers they can digest right now. They will have to find their own answers. ~Jeff Foster
(daily ex, morning dog walk 3 miles, pm streak saver jog 1.1 mile)
Monday, August 28, 2023
HG Wells / . "Human history becomes more and more a race between education and catastrophe."
(daily ex., )rning dog walk 2.1 mi, pm tm 4.5 miles jogged
Sunday, August 27, 2023
“Home wasn't a set house, or a single town on a map. It was wherever the people who loved you were, whenever you were together. Not a place, but a moment, and then another, building on each other like bricks to create a solid shelter that you take with you for your entire life, wherever you may go.” Sarah Dessen
(daily ex., morning dog walk 1.5 slow miles, pm tm 2.5 mi jog)
Saturday, August 26, 2023
Friday, August 25, 2023
“Most of our childhood is stored not in photos, but in certain biscuits, lights of day, smells, textures of carpet.” ― Alain de Botton
(daily ex, morning dog walk 1 mi., pm tm jog 2 miles, having trouble getting back into the routine)
Thursday, August 24, 2023
“The care of human life and happiness, and not their destruction, is the first and only object of good government.” – Thomas Jefferson
(daily ex. update, morning dog walk 1.2 miles, pm streak saver jog 1.1 mile)
Wednesday, August 23, 2023
“I divide all readers into two classes: those who read to remember and those who read to forget.” ― William Lyon Phelps
(daily ex., getting back into it, dog walk 1.6 miles, pm tm 2 miles)
Thursday, August 17, 2023
No whining on the yacht.
A great mantra for first world problems.
(daily ex. update, morning dog walk 2.5 miles. pm tm jog 3.6 miles)
Wednesday, August 16, 2023
“Intellectual growth should commence at birth and cease only at death.” – Albert Einstein
(daily ex., morning dog walk 0.5 miles, pm jog tm 4.5 miles with 1 mile cooldown walk)
Tuesday, August 15, 2023
“We have to learn how to live with frailties. The best people I know are inadequate and unashamed.” —Stanley Kunitz
(daily ex., morning dog walk 2 miles, pm jog 3 miles)
Monday, August 14, 2023
Nature is indifferent to the survival of the human species, including Americans. Adlai E. Stevenson
(daily ex. update, morning dog walk 1.6 miles, pm tm jog 4.6 miles)
Sunday, August 13, 2023
“Write the story that you were always afraid to tell. I swear to you that there is magic in it, and if you show yourself naked for me, I'll be naked for you. It will be our covenant." — Dorthy Allison
(daily ex., morning dog walk 1 slow mile, pm tm 4.5 mi jog)
Saturday, August 12, 2023
“Butterflies are like women— we may look pretty and delicate, but baby, we can fly through a hurricane.” ― Betty White
(daily ex.,morning walk with brc group and with dog 3.7 miles, pm streak saver jog 1.1 mi)
Friday, August 11, 2023
Plato / . "Don’t force your children into your ways, for they were created for a time different from your own."
(daily ex. morning slow dog walk 1.1 miles, she is still limping. pm tm jog 3.5 miles)
Thursday, August 10, 2023
“I move, therefore I am.” ― Haruki Murakami, 1Q84
(daily ex., morning slow dog stroll, my dog is limping today. pm slow jog 3.1 miles)
Wednesday, August 9, 2023
“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.” ― Michael J. Fox
(daily ex. update, morning dog walk 3.4 miles, pm tm jog 5 miles)
Tuesday, August 8, 2023
If your Personal Beliefs deny what’s objectively true about the world, then they're more accurately called Personal Delusions. Neil deGrasse Tyson
(daily ex. update, morning dog walk 3 miles, pm tm jog 5 miles)
Monday, August 7, 2023
“Until the lions have their own historians, the history of the hunt will always glorify the hunter.” ― Chinua Achebe (Author)
(daily ex. update, morning dog walk 3.1 miles, pm tm jog 4.5 miles)
Sunday, August 6, 2023
“If my critics saw me walking over the Thames, they would say it was because I couldn't swim." — Margaret Thatcher
Haters gonna hate.
(daily ex. update, morning dog walk 3.2 miles, pm jog 1.1 miles)
Saturday, August 5, 2023
/ Robert Heinlein / . "One man's theology is another man's belly laugh."
(daily ex., morning walk 4 miles, pm slow jog 3.5 miles)
Friday, August 4, 2023
"Nothing ever goes away until it has taught us what we need to know." Pema Chödrön
(daily ex. update, morning dog walk 1.5 miles, pm tm jog 6.5 miles with 1 mi cool down walk)
Thursday, August 3, 2023
A rising tide should lift all boats. Not just the yachts.
(daily ex. morning dog walk 3.1 miles, pm streaksaver slow jog 1.1 mile, tired)
Wednesday, August 2, 2023
“It takes a long time to become young.” -Pablo Picasso
“With mirth and laughter let old wrinkles come.”
-William Shakespeare-Emily Dickinson
Tuesday, August 1, 2023
“One man alone can be pretty dumb sometimes, but for real bona fide stupidity, there ain't nothin' can beat teamwork.” – Edward Abbey
(daily ex. update, trying to get back to a routine, morning dog walk 2 slow miles, pm tm jog 4.3 miles)