Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Friday, August 4, 2023

"Nothing ever goes away until it has taught us what we need to know." Pema Chödrön

 (daily ex. update, morning dog walk 1.5 miles, pm tm jog 6.5 miles with 1 mi cool down walk)

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