Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Friday, September 8, 2023
Today's yoga pose is Downward Spiral!.
(daily ex. update, morning dog walk 3.5 miles. pm jog 3 miles. My treadmill has stopped working, my dog doesn't want to walk any more. I do do yoga every morning though)
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