Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Friday, July 19, 2024

“Recognize that your struggle and your suffering is the same as everyone else’s, I think that’s the beginning of a responsible life. Otherwise, we are in a continual savage battle with each other with no possible solution, political, social, or spiritual.” –Leonard Cohen

 (daily ex, morning walk 2 mi,  30min stretching, afternoon tm jog 5.5 mi, pm 15 min step aerobics, I think my injured knee may be on the mend finally)

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