Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Saturday, August 17, 2024

Change does not begin as a landslide, but the falling of the first domino.

 (daily ex., morning stretching/yoga, morning group walk 3 mi, pm jog walk 1.5 mi)

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