Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Saturday, October 19, 2024
“It is an ironic habit of human beings to run faster when they have lost their way.” ― Rollo May
“The opposite of courage in our society is not cowardice, it's conformity.”
―
Rollo May
(daily ex, morning tm 1.1 m, am walk 3.5 mi, afternoon stretching)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment